Sound the call and ring the bells, this is the time, this is your time, a new day, the days foretold and of prophecy. 

Rise! Rise up like these mountains, rise up like the tides of the sea. 

As you cross your lines from dream to reality, be the change, yes, and be the demonstration… That this is what awakened is, that this is what awakened does and this is what awakened sees. 

Honor the cries of our ancestors and of the future generations. 

Be in service to those in need. In moments of questioning or doubt, trust in the work that has been done.

The giving, the releasing the receiving, the being that you are. 

Feel the vision, your heart, your silent decrees of why you are here and what you are and the purpose of you being alive at this time.

Every dream is equal here, every heart beats as one. 

Trust. Trust your prayers and the design of our destiny. 

A wellspring of hope follows in the path you tread. 

Give thanks in each moment and for the gifts yet to come. Be blessed and thrive, now is the time.


40 Great Quotes To Inspire Greatness in You


1. “When you want something,all the universe conspires in helping you to

achieve it.”- Paulo Coelho, The Alchemist

2. “As soon as you stop making everyone else responsible for your happiness,

the happier you’ll be.” – Nina Guilbeau

3. “The word ‘listen’ has the same letters as the word ‘silent’” – Alfred Brendel

4. “It is more Important to be of pure intention than of perfect action.”

– Ilyas Kassam

5. “Even in the most peaceful surroundings, the angry heart finds quarrel.

Even in the most quarrelsome surroundings, the grateful heart finds peace.

– Doe Zantamata

6. “Everything we hear is an opinion, not a fact. Everything we see is a

perspective, not the truth.” – Marcus Aurelius

7. “Life was meant to be lived, and curiosity must be kept alive. One must never,

for whatever reason, turn his back on life.” – Eleanor Roosevelt

8. “If there is no wind, row.” – Latin proverb

9. “You are the way you are because that’s the way you want to be. If you

really wanted to be different, you would be in the process of changing right now.”

– Fred Smith

10. “The mind maketh good or ill, wretch or happy, rich or poor.” – Edmund Spenser

11. “What a folly the thought of throwing away life at once, and yet have no

regard to throwing it away by parcels and piecemeal.” – John Hove

12. “People do not attract that which they want, but that which they are.”

– James Allen

13. “What you subconsciously want, you will get. And what you subconsciously

do not want, you will avoid.” – Bo Sanchez

14. “Things do not change; we change.” – Henry David Thoreau

15. “Meditation is the soul’s perspective glass. – Owen Feltham

16. “What comes, is called.” – Ki Longfellow

17. “All things are possible to him who believes.” [Mark 9:23]

18. “The most wasted of all days is one without laughter.” – E.E. Cummings

19. “The things that we love tell us what we are.” – St. Thomas Aquinas

20. “Procrastination is the art of keeping up with yesterday.” – Don Marquis

21. “When you plant a seed of love, it is you that blossoms.”

– Ma Jaya Sati Bhagavati

22. “Optimism is the faith that leads to achievement. Nothing can be done

without hope and confidence.” – Helen Keller

23. “To experience peace does not mean that your life is always blissful.

It means that you are capable of tapping into a blissful state of mind amidst

the normal chaos of a hectic life.” – Jill Bolte Taylor

24. “If you are distressed by anything external, the pain is not due to the thing

itself, but your own estimate of it; and this you have the power to revoke at any

moment.” – Marcus Aurelius

25. “To love what you do and feel that it matters – how could anything be more fun?”

– Katherine Graham

26. “Learn how to fail intelligently, for failing is one of the greatest arts in the

world.” – Charles Kettering

27. “Often people attempt to live their lives backwards; they try to have more things,

or more money, in order to do more of what they want, so they will be happier. The

way it actually works is the reverse. You must first be who you really are, then do

what you need to do, in order to have what you want.” – Margaret Young

28. “I’ve never been poor, only broke. Being poor is a frame of mind. Being broke

is a temporary condition.” – Mike Todd

29. “Have you ever noticed that when there is a problem, you are always there?

The problem is yours – both in perception and in responsibility. Clear the beliefs in

you that see it as a problem, and the problem disappears!” – Dr. Hew Len

30. “Don’t look where you fell. Look where you slipped.” – Unknown

31. “The secret to my success is that I bit off more than I could chew and I chewed

as fast as I could.” – Paul Hogan

32. “When we give ourselves permission to fail, we at the same time give ourselves

permission to excel.” – Eloise Ristad

33. “If it’s still in your mind, it’s worth taking the risk.” – Paulo Coelho

34. “The bolder the action, the greater the genius, magic and power that is likely to

flow from it.” – Robert Ringer

35. “An idea not coupled with action will never get any bigger than the brain cell it

occupies.” – Arnold Glasgow

36. “You either move toward something you love or away from something you fear.

The first expands, the second constricts.” – Tom Crum

37. “Courage is the power to let go of the familiar.” – Raymond Lindquist

38. “Discontent is the first necessity of progress.” – Thomas Edison

39. “You will become as small as your controlling desire, as great as your dominant

aspiration.” – James Allen

40. “You can’t cross a sea by merely staring into the water.” – Rabindranath Tagore

Katie Anier


I Will

I will…
Create, as it is the only thing which proves my existence.

I will…
Enjoy the dream I find myself awake within.

I will…
Honor my body,mind,spirit and my heart.

I will…
Embody all-encompassing Love.

I will…
Transform this universe, this galaxy, this planet, this earth, this spirit, this heart, this mind and this body.

I will…
Focus on my immortality.

“Good” Body

Not broken
To feel Beautiful on the inside and outside… This has long escaped me.

I grew up a heavy, chunky girl- desperately uncomfortable in my own skin. I believed people couldn’t and wouldn’t see me unless they saw it from the outside first, and more importantly I too looked from the outside in. Measuring ‘Emily’ by her waistline. 
Cocaine, diet pills and heavy partying brought with them an extreme lifestyle. Not eating for days and buying drugs before food had caused me to drop 50+ pounds rapidly. I was finally skinny. My ‘good’ body became a tool that made partying easier. I felt that as long as I was skinny enough I would never be alone, sober or bored. Yet misery was still my closest friend. 
Eventually addiction- the slow winding crawl to opiates, heroin and a critically unhealthy and co-dependent 5yr relationship had me relinquishing my facade for familiarity, for comfort, for the warm feeling of Nothingness opiates brought. I gained weight as I watched myself slide further and further as if adding gravity to my fall. Intravenous use mirrored my self-hate, and its potency polarized my despair. I saw only ugliness when I looked at my reflection. I saw only ugliness when I closed my eyes. 
       Two and half years ago- Transformation Happened. I learned to love myself. I learned to see myself, regardless of my pants size, my past, my stories, my labels. I learned to see straight through to the Core of my Divinity- my Essence- my Soul- God That I Am, That I Am.
My journey of transformation out of addiction, seperation and despair and into self- love has brought with it many many many gifts but tonight as a reach a landmark in my weightloss experience, I am humbled by the ability of our bodies- as sacred containers, teachers, reflections, and as indicator to our Spirit and our Heart…. 

My good body gave me Scars.
My good body gave me a life of memories, bittersweet
My good body gave me Rape
       of body 
My good body gave me Sacrifice 
                 of body 
                         and spirit
My good body gave me a Facade 
within which I hid
to play a story of ignorance 
       of pushing myself 
         far beyond reason 
               or belief
Ego driven force. 
Invincible Youth. 
My good body gave me Fear
      of losing it all
           of time
               of choices 
My good body gave me Judgement
My good body gave me Lust
My good body has been Raw 

This Good body Embodies 
   All that I am 
   All that I was 
    All that I will be
This Good body is the same as That Good body
And Now at One, As One- She Is Love 
I do not fear being healthy and having a ‘good’ body. This body is a reflection of my truth. My Divinity. And while a reflection and embodiement of the past, no longer a tool or item up for exchange.
I Am My Worth, not my body although including it as a temple- as a sacred vessel of creator source energy.
This body reflects my acknowledgement of this fact. Always.
And This Body is proud of what it contains.

           This Body is mine. 
This Body is Whole 
This Body is Healed 
This Body is Perfect
This Body is Hope 
This Body is Love 
This Body is God 

This Body I will Purify 
This Body I will Honor
This Body I will Respect 
This Body I will Cherish 
This Body I will Nurture 
This Body I will be Gentle to
This Body I will See 
This Body I will Love